If you feel you are in crisis and need help, I encourage you to reach out immediately to the options below.


  • Call 911.

  • Go to your nearest emergency room.

  • The Carolina Center for Behavioral Health at 864-235-2335.

  • Spartanburg Mental Health after hours phone line: (864) 585-0366.

  • Call the National Suicide Prevention Lifeline at 1 (800) 273-TALK.

  • Call the Trevor Life Line at 866-488-7386 for LGBTQ+ youth in crisis.

  • National Domestic Violence Hotline at 800-799-7233.


153 N Spring Street, Spartanburg, SC 29306




©2019 by Anchoring Within.

About Our Services

At Anchoring Within, we strive to help individuals, couples, and families move forward even when the path gets messy. Our goal is to help people find peace in the process of healing.

Our therapy format is tailored to each individual or family’s unique circumstance. Mental health assessments are offered in our Downtown Spartanburg office. Once assessed, alternative locations for therapy can be explored, such as over the phone, video, and in-home sessions.

In addition to customized locations, personalized treatment programs are also available. This allows a person or family to participate in a program and receive the skills that they are needing versus having to participate in an entire curriculum unnecessarily. Thorough mental health assessments aid in the planning and recommendations of which lessons a client may benefit from.

Specialized Programs Available

Trauma Recovery

Domestic Violence Prevention

Divorce Planning & Recovery

Parenting & Co-Parenting

Reunification Transitioning

Marital Restoration

LGBTQ+ Support

Anger Management

Child Behavioral Management

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